The most frequent diagnosis that doctors had caught a cold autumn pose to patients - this is SARS. How to protect yourself from infection? What can I do to recover quickly and do not get complications? All these questions, modern medicine has ready answers. In everyday life ARI called cold, in essence it is a fairly large number of viral diseases, which primarily affects the upper respiratory tract.
The easiest way to get sick in the first cold months, when you relax the body had not yet mobilized, and not tuned in to the new temperature regime. This means that even the smallest cooling can cause colds. The most frequent diagnosis that doctors had caught a cold autumn pose to patients - this is SARS. How to protect yourself from infection? What can I do to recover quickly and do not get complications? All these questions, modern medicine has ready answers. Causes of SARS
People get cold when you do not care about their health and impair the body's defenses during the long waiting transport stops in the wind and cold, jumping out to a local store or on a smoke break without outer clothing, or simply washing windows when outside is not hot . And then a weakened immune system allows bacteria and viruses enter the body through the weak barrier.
Contribute to disease and large concentrations of people, if, for example, you move around the city on public transport, particularly dangerous at a time to visit places of public catering is also not advisable to visit at public events such as discos or even to stand in long queues in stores. From long romantic walks and visits to cinemas in this period is also best avoided, ie the body must keep, and slowly prepare to attack a really cold days. Route of infection ARI
Ill with SARS only after contact with a cold man. Most active viruses and bacteria within a radius of 3 meters from the sick man, but in enclosed spaces can be extended to much larger distances.
A particularly dangerous sick people in the first three days, and the situation is compounded by the fact that we are engaged in self-medicate, try not to take sick leave, exposing the people around us the risk of contracting a viral infection. The exceptions are people who already have pockets of chronic bacterial infections such as bronchitis, tonsillitis, sinusitis, cystitis, pyelonephritis, or bronchial asthma.
First, if SARS comes fever, so the virus and then the disease is complicated by bacterial infection complicating the picture of the disease.
What is ORVINesmotrya to what we usually call the SARS colds, the term has a more specific interpretation, namely, SARS - is not only an acute respiratory viral infection, and catarrh of the upper respiratory tract (KVDP) and acute respiratory disease ( ARI). The main symptoms of SARS include malaise, headache, coughing, sneezing, runny nose, sore throat and an overwhelming sense of fatigue. How to quickly get rid of SARS, a popular treatment for SARS Of course, the most correct and absolutely effective way to hike to the doctor. But sometimes the situation is such that the hospital visit is not possible, and to cope with a cold.
First, create an intolerable atmosphere for the virus: the room must be well ventilated and the air it must be cool.
Tea with honey sure to help you get back on its feet, this proved a recipe for years, is an excellent tool for both helping to reduce the temperature and contributing to the strengthening of immunity.
To cope with a cough, it is useful to add the figs warm milk and a small piece of butter. If the cough does not retreat, for a better sputum discharge and breathing aids to make alkaline inhalation. It needs to breathe over pairs only cooked potato or boil an alkaline mineral water, and then breathe on it at least 15-20 minutes.
Help defeat the common cold fresh beet juice or aloe vera, which effectively cleanse the nose.
If your cold is accompanied by conjunctivitis, then rinse with cold eyes of a strong infusion of black tea.
Traditional medicine recommends rubbing the body with alcohol or vodka to lower the temperature, if such funds do not help, take a tablet of paracetamol.
Help with SARS and colloidal silver, which, as a natural antibiotic, is considered a very good tool for gargling, washing the nasal cavities. Its also recommended to be taken internally to patients with chronic outbreaks of bacterial infections during their exacerbations. In this case, a solution of colloidal silver need to drink half teaspoon twice a day.
If SARS is accompanied by sore throat, then very well in this case helps rinse solution of chamomile or tea tree oil.
Usually during the cold did not want to eat, but very thirsty. The body requires more water and drink during this period must necessarily be warm. Especially helpful to drink herbal infusions, for example, rosehip infusion or tea with lemon. These drinks are not only enrich the body with vitamin C, but also help him get rid of the consequences of intoxication such as joint pain, chills, body aches, fever.
Despite the fact that many doctors recommend a period of cold is a light meal, there is also a feeling that come to the contrary, as it were, deceiving and distracting the immune system, ie, dumplings and chop to help the body recover faster and cope with infection.
If you're prone to allergic reactions, then, to facilitate the general condition, reduce cough and runny nose, you should take allergy (antihistamine) drugs. Don'ts for SARS
Without assigning a therapist can:
* Bring down the temperature below 38 ° C;
* Start taking antibiotics;
* Mustard plasters to put themselves and the banks at an elevated body temperature;
* Supercool as well as cool;
* Eating and drinking too hot or too cold, drink, as well as food should be warm and not to irritate the mucous membranes.
In general, the health care need and do not expose the body undue stress, and so it while ill have to constantly fight the infection.
And remember, going to work in a state of illness, you endanger not only your body, which can suffer serious complications, but also the health risk to people around you.
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